Research and publications

Introduction to breathing practices
Activation and adjustment of the Solar and Lunar channels is very important for the normal functioning of our body. The solar structures are responsible …
Simple breathing exercises to improve lung health
Cleansing Pranayama I want to draw your attention to an important detail of the proposed breathing practices. They can be considered, on the one …
Awakening breath
We litter our body not only with poor-quality food and its poor digestion, but also with constant excessive stress of all that is possible. …
Jala Neti (Upper Airway Hygiene. Nasopharynx Flushing)
One of the most important laws of Vedic philosophy, and, consequently, Ayurveda is "The nature of all things is one." If you want to …
Shatkriyakala (or satkriyakala) – six stages of the development of the disease (horns / vyadhi): a key part of samprapti (pathogenesis)
In Ayurvedic medicine, samprapti (pathogenesis-the mechanism of the development of the disease) is peculiar. There are many causes of aggravation or damage to the …
Vegadharan – suppression of natural impulses (urges): definition and understanding, familiarization with vega (urge) and its types
Ayurvedic medicine is the oldest Indian tradition of medicine dating back to 5000 years and the oldest healthcare system in the world. Ayurvedic medicine …
Diseases (vyadhi / horns) and thoughts (cinta / vicar). Is there a connection between them?
All want to be happy. Is it possible to be happy if you are sick? I doubt it. From this a simple conclusion follows, …
Dinacharya (Daily routine – daily routine)
Inadequate (wrong) lifestyle is one of the reasons for causing any disease. Serious diseases such as coronary heart disease, heart attack, stroke, diabetes mellitus, …
Ayurveda. Principles of assessing the state of Ayurveda methods
https://youtu.be/i6ycPZnnDI8 Victor MatsyshinDr. Ayurveda, specialist Panchakarma and Su Jok; neuropathologist, reflexologist; Maharishi teacher of transcendental meditation.
Ayurveda and yoga recommendations for vigorous and healthy waking.
LESSON 1 In most people, waking is associated with opening the eyes. This is, to say the least, wrong. We can consider ourselves awakened …
On the reappraisal and redefinition of the scale of treatment of cardiovascular diseases (CVD) (hidrog) with Ayurvedic medicine techniques. (Revision of Ayurvedic Cardiology)
ABSTRACT: Cardiovascular disease (CVD) or hidrog is now the main cause of death or even morbidity worldwide, including in India. According to the World …
TONGUE DIAGNOSTICS (JIYUVA NIDAN PRACRIA)
There are 3 stages in Ayurvedic diagnostics (nidana prakriya). Darshan (inspection), Sparshan (contact) and Prashpa (survey). Sparshan includes such modern medicine manipulations as palpation …
The positive effect of spices on the character of a person.
In the Ayurvedic diet (ahara) as food (Khadya) and also in treatment (Chikitsa) as drugs (Ausadhi), spices are widely used. On the connection of …
Asanas for stretching the lateral muscles
1. Swinging Uthanasana Tilt forward from a standing position. Spread the feet slightly wider than the pelvis, turn the heels a little outward and …
CARDIOLOGICAL DRUGS (AUSHADHI CHRIDROG) IN AYURVEDIC MEDICINE (PART-1)
This article will discuss some Ayurvedic drugs (ausadhi), which are used in the healing, treatment and rehabilitation (rehabilitation) in cardiology (hridrog).These are ARJUNA, NIM, …
RHEUMATOID ARTHRITIS. PROSPECTS FOR APPLICATION OF AYURVEDIC METHODS OF TREATMENT
Treatment and prevention of exacerbations of rheumatoid arthritis is an important medical and social problem. The disease gives a high level of disability (up …
Recommendations by Yoga and Ayurveda Practitioners during the Pandemic
Those who have been studying and practicing Yoga and Ayurveda for a long time know from ancient texts that these practices were primarily given …
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